如何制定减肥计划?，介绍我的家英语作文，英语作文（介绍自己的家），关于希特勒的纪录片，有关希特勒的记录片...
如何制定减肥计划?
你好其实减肥最好的计划就是做好长期的运动准备 减肥整个过程要快，7天能减肥七斤以上甚好；不要太复杂、过于辛苦的减肥过程，难以坚持；不要消耗太多时间的减肥方法，宝宝很忙；不要越减越胖的，反弹；健康减肥，不伤身体；符合以上等等因素都是好的方法。 美国国立研究所用了16年的时间进行了全国营养调查，单纯采取限制膳食热量的方法，虽可降低肥胖者的体重，但是成果不理想，腹发率高。因此常常有人觉得节食就能瘦下来，加大运动增加消耗就能减轻体重。实际情况，要复杂得多。 减肥过程的注意事项： 选用哪种方法减肥，或许你选择什么方法都不用，都要谨记以下的注意事项，也可以让懒懒的你轻松达到减肥的目的。 （1）始终选择同一台体重秤，（避免称与称之间的误差） （2）每次上称穿着一致； （3）早晨起床后空腹称重，减肥期间称的体重以哪个时间为准：人体在早晨起来空腹时是一天中体重轻的时候，随着时间推移体重逐渐增重，到了晚上是一天中重的，大约相差1公斤左右。 （4）口服七日攻略7DAYSLOST脂肪分解因子，—天I次，—次I粒，同时清除体内脂肪，彻抵清除体脂，杜绝反弹。 （5）每天—根胡萝卜，生熟即可，胡萝卜可以分泌β胡萝卜素，可以加快液体脂肪的代谢速度。 （6）每天坚持2O-5O分钟的基础运动，少量出汗，正常的慢跑，快走、爬楼梯、逛街等简单运动即可。 每天测试体重，7天做一次体重对比。
介绍我的家英语作文
介绍我的家英语作文1 The family give me a happy home, you must be all familiar with it again! From the moment everyone was born, there was a home. Family life, although there will be a lot of stuttering, although there will be many troubles, but home, more time, give us is the great happiness! Home is the beginning of life! The first worry is not necessarily at home, but the first laugh must be at home. The first parting is not necessarily at home, but the first reunion must be at home. The first word you know isn't necessarily at home, but the first time you're going to school with a small schoolbag must be at home... Traveling outside, missing is home; From afar, the first step is home. There are many stations in life, but houses will never be just stations. Home is the refuge of navigation. Life is like a long river, we are sailing boats on the river, there are wind and waves on the river, we sail back to the harbor to take shelter. Until the wind blows, we will continue to drift and sail. So is life! In the long journey of life, we always meet all kinds of difficulties and setbacks, when we feel tired, tired, the warm home as a safe haven, let us hide, for our wind and rain for us. 介绍我的家英语作文2 In one corner of my mom and dad's room, there was a computer that I had played with. It has a PHILIPS display, 17 inches; There is an IBM host for Aptiva, which is 400MHZ. The main box includes: graphics card, sound card, network card, hard disk, master edition, memory stick... There is a pioneer stereo; BenQ keyboard. There are two buttons on the computer's display screen that adjust the brightness. There is a button that adjusts the whole set, a button that adjusts the resolution. There is a light and soft area button on the main box. Another is the power indicator, which is a display lamp and a starting computer button. The stereo has an open button, a stereo button, an acoustic size adjustment knob, a stress knob, and a balance knob. My home computer currently has Windows 98, with office automation software such as word, and some software for my mother's lessons. My computer has my folder and my mom's folder, and my dad doesn't have a folder. That's because my dad alone in the office have a computer, my mother's office is only a computer all together, they often use, and so mother rarely use the office computer. There are games, pictures, records, composition, etc. In my folder. My mom's folder has mom's web pages, animations, pictures, lesson plans and so on. This is my home computer. 介绍我的家英语作文3 Home is always attached. So do I. But my home makes me happy and makes me sad. Make me happy, because my parents are harmonious. Every weekend off, my father came back. He always takes us to climb mountains or play ball. Sometimes our father and son would do some housework and surprise our mother. Sometimes, dad also accompanies his mother to shopping, to accompany her mother to choose carefully. There are good things in life that we share together, and bad things that we share. Laughter filled every corner of the house. They're happy, I'm happier. At this time I feel the home's happiness and warmth. But I will also be sad because my parents will fight over little things and even fight. In the image, they always have a short time. It will be noisy for a while. I can't say how sad I am. Sometimes I persuade, sometimes they don't exist at all. After the quarrel, they ignored whom. My mother always locked herself in the room, and my father was a dark cloud. There was no laughing in the house, only a cold air, and I didn't know what to do. I am really worried that this house will be disbanded, and I fear that I will be an orphan. Dad, mom, I love this home. I can't live without it. I hope all of you will let each other let the family be happy forever, forever harmonious and warm! 介绍我的家英语作文4 I have a happy family.I like my family forever. I love my family, because I have a happy family. My father is an English teacher. His name is Jacky. He is thirty-eight. He likes playing basketball. What’s my mother job? Is she a teacher? Yes, you’re right! My mother is very kind and nice, she is thirty-seven. My mother is always laborious work. I love my parents! On Saturday and Sunday, I often go to the library and play the piano, My father go to play basketball. Sometimes, we watch TV and listen to music at home. I love my family. Because I’m very happy to live with my parents together! 介绍我的`家英语作文5 There are four people in my family, my father, my mother, my sister and me. My father likes reading. My mother likes cooking. They both work in Leliu. They always go to work by car. They work hard. My sister and I are pupils. I study in the primary school affiliated with Shunde No.1 Middle School. My hobby is collecting coins. My sister studies in Xishan Primary School. She likes watching TV. We love our family very much. 介绍我的家英语作文6 I am a happy gril.I have a big family. My mother works in a hospital. She is a doctor.She is tall with a small nose,small eyes.Her favoriter color is green and red. My father works in an office worker. He is an office. He is tall and has a big nose ,big eyes and wide mouth.His favoriter color is green and black. I'm a student.Iam in ninghua chengdou High School.I am a student of Grade 7,Class 1. My family is a happy family! I love my family! 介绍我的家英语作文7 My family lives in Taiwan, but my father doesn't. He lives in China. My family name is Jian. I have one brother and one sister. My name is Jeff. My brother's name is Art. My sister's name is Sophia. My father's name is Jian Zong-he and my mother's name is Jenny. I like to watch TV and play PC games. My brother likes them, too. My father and my mother both like to watch TV. My brother and I are both junior high school students. My father is a businessman. My mother is a businesswoman. I like my family very much. 介绍我的家英语作文8 My hometown is in Tianjin, which is a very beautifull city. There are more than 10 millions people living in this city in 18 districts including 6 districts in the city of Tianjin. The city is famous for its biggest port in the north part of China, and it is also famous for many delious food. That is my hometown Tianjin, and I love it so much. 介绍我的家英语作文9 As everyone knows that China is one of the most beautiful Countries all over the world. It is really famous for its long history and civilizations. As a Chinese girl, I’m so proud of my Country. And of course, I love it deeply in my heart. not just because it’s my hometown. Daqing is beautiful and modern. Thescenery here is so attractive. Everyone will love it at the fist sight. When you come to Daqing, you will see museums, parks and shopping centers here and there. Wherever you go, you can see green trees, grass and beautiful flowers. what’s more,there are many places of historic interest in Daqing. Such as Iron Man Memorial Museum, Children's Park, Times square and the wetland tourism Taikang. I am sure that the beautiful scenery will attract more people to come here. Daqing is also famous for its oil. It provides oil for our Country. Thus it is an important city in China. I am proud of it. I also love the spirit of Daqing-the Iron Man Wang Jinxi Spirit.Wang Jinxi is a hero of Daqing. I learn a lot from him. Work hard! Persevere! And never give up! That is my hometown Daqing. I love it very much! I hope you love it as I do. Thank you everyone! 介绍我的家英语作文10 My name is Zeyu. I’m a Chinese boy. I’m from Changzhou. I’m thin. My eyes are small. My father is an engineer and my mother is a bus driver. They don’t work on Saturdays and Sunday. They like going shopping on Sundays. Sometimes they like cooking, but I don’t. I like playing football with my friends. In the evenings I watch TV. Sometimes I listen to music, but my parents don’t. They like reading magazines. I have a happy family.
英语作文（介绍自己的家）
My flat My flat is on the fifth floor. There is seven rooms in the flat. They are three bedrooms , o are for me and my brother, another one is for my parents, and a bathroom, a dinner room, a sitting room and a balcony. My bedroom is beside my brother's. The bed is beside the window. There is a *** all table next to the bed. The lamp is on it. On the other side is my desk. I always do my homework there. 我的家 我家在五楼。它有七间房子。有三间卧室，其中一个是我的，一个是我弟弟的，另一个是我父母的，我家还有一个卫生间，一个餐厅，一个起居室和一个阳台。我的卧室在我弟弟的旁边。床在窗边。窗边有一个小桌子。台灯在那上面。另一头是我的书桌。我一直在那做作业。 《做家务》英语作文 On weekends, I often help mum do some washing, I can't cook . But my sister often does some cooking, because she likes it . My brother often clean our rooms, sometimes he help my father wash our car. My father usually do some housework in the yard,such as water his favorte flowers and our fruit trees. What does my mum do on weekends ? She often goes shopping and has a rest. because she does these things for five days, we love her so we do these things on weekends.o（∩_∩）o 希望能帮助到你o（∩_∩）o 请及时给予好评或采纳，万分感谢！ （*^__^*） 求一篇关于做家务事的英文作文 我认为这是我们必须做些家务。 因为我们的父母都在忙于他们的工作，回到家时，他们会感到疲倦。 如果我们帮助他们做家务时，他们会感到放松，我们感到自豪。 除此之外，做家务能帮助我们放松，让我们的成长壮大。 这是我们的责任，它可以做家务令我们照顾自己更好。 I think it is necessary for us to do some housework. Because our parents are busy with their work and when they get home, they feel tired. If we help them do some housework, they will feel relax and feel proud of us. Besides, doing housework can help us grow up and make us relax and stronger. It is our duty to do the housework and it can make us look after ourselves better. 英语作文同意做家务,简单一点 Every family has a lot of housework. I think it's our duty to help our parents do some housework. i often help my parents wash the dishes, clean the room and make the bed. I think I've learned how to take care of myself and my family by doing housework. It can make me happy,too. And doing housework is also a kind of exercise.The summer holiday is ing. I'm going to do some shopping and water the flowers every week. I will learn how to cook delicious dishes,too. I think i'll have a busy and happy holiday 英语作文 我能做的家务 I like helping my parents with the housework and I can do lots of housework. In the morning I often make the bed and clean the room. When I get home afte school, I often help cook dinner. Then I wash the dishes and sweep the floor. I often wash the clothes on weekends. I think doing housework can make me happy and help me grow up.自己的习作，希望对你有帮助 有关做家务的英语文章 Last Saturday, My family and I went to my aunt's house to help her do housework.Oh, my god! ＂It's too dirty!＂I said,＂Yes,I think so.＂Then,we did housework.I did the dishes and folded the clothes; My mother cleaned the window and swept the floor;and my father washed the car;My aunt cleaned the living room.Less than an hour,we finished doing chors. The room got very beautiful! 求关于做家务的英语作文 学生该不该做家务。 针对这个问题你可以展开讨论。 可以说一下你的看法。 现在有一部分中学生家长，怕耽误孩子学习，不让孩子做家务。 你赞成这种做法吗？父母应该让孩子知道，在享受这个家庭带给他的幸福之外，他还应承担对这个家庭的责任和义务，而家务就是他必须要承担的义务之一。 下面的例文仅供参考：Should students do housework? Some parents think that it is necessary and sometimes important for students to do some housework. Housework is a kind of physical exercise necessary for mental development. Other parents, however, think that it is study that is of extreme importance to students. Priority shou[d first and foremost be given to study both at school and at home. Hence students should be exempt from any tedious and time-consuming housework. I think students should share some housework with their parents. The reasons are as follows. First, doing some housework can enable the students to have some sense of responsibility. There is a lot of housework in each family. As a member of the family, each one should do his or her share. Since a student is a member of the family, undoubtedly, he is of no exception. In the second place, doing some housework can give the student opportunities to get to know his parents better. By doing housework, a student will know how hard it is for his parents to go to work everyday while raising a family. He will make even greater efforts in his study later on. Finally, doing some housework can give the student a chance to do some physicalexercises. Since the student has to sit studying most of the time, this is certainly beneficial to his health. In light of the above, I strongly remend that those who are not in the habit of doing housework start doing some rig 中学生该不该做家务的英语作文 Should we help our parents do some housework students should help our parents do some housework. Firstly,after a whole day's work, our parents must be very tired. If we help them with the housework, they'll feel quite happy and pleased. On the other hand, doing housework not only train our ablities, but also help us make a sense of resposibility. Only through housework can we realize we're members of our families, then to realize we're parts of our society. We can devote ourselves to the world. So, I think it necessary for us to do some housework.Should students do housework? Some parents think that it is necessary and sometimes important for students to do some housework. Housework is a kind of physical exercise necessary for mental development. Other parents, however, think that it is study that is of extreme importance to students. Priority shou[d first and foremost be given to study both at school and at home. Hence students should be exempt from any tedious and time-consuming housework. I think students should share some housework with their parents. The reasons are as follows. First, doing some housework can enable the students to have some sense of responsibility. There is a lot of housework in each family. As a member of the family, each one should do his or her share. Since a student is a member of the family, undoubtedly, he is of no exception. In the second place, doing some housework can give the student opportunities to get to know his parents better. By doing housework, a student will know how hard it is for his parents to go to work everyday while raising a family. He will make even greater efforts in his study later on. Finally, doing some housework can give the student a chance to do some physicalexercises. Since the student has to sit studying most of the time, this is certainly beneficial to his health. In light of the above, I strongly remend that those who are not in the habit of doing housework start doing some right now. Your parents will be pleased and you will learn something from it. 我帮外婆做家务英语作文80字左右 Today is Sunday. I got up very early, because I wanted to help my grandma with the housework.She worked vey hard on weekdys, but she still have to do many houseworks after work. So I decided to help her. When my grandma went to the market, I began to clean the house. I swept the floor, washed the dishes, dusted the tables. When my came back home, I was still washing my coat. My grandma was very happy.~如果你认可我的回答，请及时点击【选为满意回答】按钮~~手机提问者在客户端上评价点“满意”即可~~~你的采纳是我前进的动力~~~~如还有新的问题，请另外向我求助，答题不易，敬请谅解~~ 求一篇帮妈妈做家务的英语作文！ My mother is very tired after works of all day.So I decided to help my mother to do some housework.First,I washed the dishes.After do that I swept the floor.then,i poor the rabbish. Did all of that,I thought my mum will be very happy.when i was thought that,mum was ing,she was very suprising for my behavior.then i wash the bowls.mum was very happy.i kown that i did very well 转载请注明出处作文大全网 » 英语作文（介绍自己的家）
关于希特勒的纪录片
关于希特勒的纪录片：
1、纪录片《德意志的胜利》。本片记录了第十六届党代会期间的珍贵画面，被称为电影史上最大的问题之作，全面而详实的记录了纳粹时期德国社会的点点滴滴，充分体现了希特勒和纳粹党高超的宣传能力与舆论煽动能力，也为我们呈现出了那个狂乱的时代背景中狂乱的德国人。
2、纪录片《第三帝国》。这是一部彩色的第三帝国的纪录片，由若干真实且珍贵的影像资料组合而成。本片从1937年一直贯穿到1945年二战结束，其中既有真实的战争场面，更多的则是士兵与民众的普通生活，也有很多主角希特勒的戏份，本片在不同的场景中业记录了不同的希特勒。
3、故事片《希特勒的最后十日》。电影主要记述了二战中德国战败后，希特勒与其他帝国官员身在碉堡内负隅顽抗的故事。电影对于希特勒这个人物的刻画也分为了两个基本阶段，前期的生日宴会上还能谈笑风生，后期的癫狂意乱中却已经完全丧失理智。
有关希特勒的记录片
《意志的胜利》
这是一部记录1934年在纽伦堡召开的帝国代表大会的纪录片。由纳粹构思，为纳粹拍摄，内容也是关于纳粹。电影记录了大会的盛况和会议期间的一些重要事件。《意志的胜利》实际上向历史学家显示了纳粹政府如何通过宣传而发展壮大，希特勒是如何运用他无与伦比又令人恐惧的语言能力煽动群众，并向他们灌输纳粹思想的。
帝国的毁灭
影片把镜头对准了希特勒人生中最后的12天，再现了苏联红军攻克柏林，希特勒同新婚妻子爱娃·布劳恩自杀于地下掩体等历史事件。执导该片的是德国著名导演奥利弗·西斯贝格，希特勒的扮演者是曾出演过获奖影片《柏林苍穹下》的德国杰出演员布鲁诺·冈茨。该片在德国取得了3000万欧元的骄人票房，同时也引发了评论家的众多非议。观众普遍认为，《帝国的毁灭》对希特勒的描写过于人性化，有美化纳粹之嫌，不过也有为数不少的电影专家对这部冷静客观、以人文主义表现手法拍摄的电影盛赞有加。
[NHK][纪录片 ]希特勒 -独裁者
1933年 1月 30日，希特勒内阁成立。
即使是新政府的一个象征性的摆设职位，也不被希特勒所容忍，一旦掌权，是绝对不会把权力拱手相让给任何人的。从那天开始，德国国内暴力行为开始慢慢抬头。
铲除社会思潮的异己，共产主义和自由主义被大规模清洗，知识分子被杀害或四下逃亡。攻击灭绝社会财富聚集者犹太人，建立纯正的德国血统，工会被夺权，艺术团体被接管，从冲锋队、党卫军到军队，希特勒全面掌控了德国。他的话语成了最高法律，希特勒成了社会的救世主，德国的代名词。
1936年的奥运会，深埋心中多年吞霸世界的野心开始浮现，在世界沉浸在柏林奥运会的快乐中时，希特勒密令德国军队必须在 4年后做好全面战争准备。
1939年 4月 20日 希特勒用德国历史上最大的军事游行来庆祝自己的 50岁生日。历时 4小时的军事游行，德军引以为荣的各种兵器纷纷登场，希特勒帝国已经完全做好了战争的准备。踩过受阅区的脚步，此时尚未越过国境，但是第二年，柏林奥运会后第四年，他们就踏遍了半个欧洲大陆。
第二次世界大战的序幕拉开了。
[纪录片][纳粹与希特勒Discovery出品
第一次世界大战后，希特勒企图在废墟中建立起邪恶的世界新秩序，由最优秀的亚利安超人领导，散布前所未有的恐怖统治，纳粹德国扭曲神话来遂行其政治目标，造成史上空前的大灾祸，预言会持续1000年的德意志第三帝国，最后只维持了12年。 Discovery Channel 将带领您进入 由玄学者、杀人狂与疯人统治世界的慑人旅程。希特勒因相…
[记录片][\希特勒,黑魔法 ,玄学,权力]
第一次世界大战后，希特勒企图在废墟中建立起世界新秩序，由所谓的亚利安人领导，散布前所未有的恐怖统治。许多人相信纳粹召唤神灵，并施行已在欧洲沉寂数千年的玄术。如今文献证明其信仰乃来自被曲解的古代神教传说，曲解正邪交战的神话。进入由玄学者，杀人狂与疯人统治世界的慑人旅程。
[PBS纪录片][希特勒失踪潜艇.Hitlers.Lost]
夜幕降临，一队潜水员整装待发，即将开始一次危险的考察。这次旅程将把他们带往离岸60英里的海底，去探究半个世纪以前的秘密...
6年时间的艰辛努力，三位潜水员的牺牲，约翰·理查德和他的伙伴们改写了错误的历史记录，让这艘神秘的失踪潜艇，终于得以回家。
故事仍未结束。1999年，该纪录片在德国播出后，有人带着不同寻常的故事联系了制片人...
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